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Burpee Interval Training

Language: Gẹ̀ẹ́sì

Instructors: Dean Burt

$10 including VAT

Why this course?

Description

Burpee Interval Training

Whole body online Video workout Improve whole body strength and definition with this online fitness workout. Burpees with chest to floor with a jump. doing 20 reps down to 1 with 30 seconds rest in between each set. What will you learn? • Improved strength • Improved all round conditioning Requirements • Water • Towel

 

 

 

Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your awọn ẹkọ after successful login
  • For other devices, you can access your library using this web app through browser of your device.

Reviews

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